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Top Resources from Forest to Dominate Your Training and Life!

 

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Lose Fat

Ultimate Kettlebell Challenge Workouts – My flagship kettlebell course.  33 KB / BW workouts you can do any time, any place … in 20 minutes or less … with just a single kettlebell and your own bodyweight.  Includes videos of my recent Kettlebell Basics Workshop, bonus programs and more:

Kettlebell Boot Camp Workouts Mega-Pack – 72+ kettlebell-based fat loss workouts for trainers AND hardcore kettlebell fans:

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Gain Muscle

Body Weight Strong – My flagship bodyweight training course.  Triple your strength, save your joints and add 7-10 pounds of lean, chiseled muscle in 12 weeks:

Basement Badass – My flagship “hybrid” barbell / kettlebell / bodyweight program. If you want to learn the basic barbell lifts … get strong as an ox … all while staying lean and mean … this program is for you:

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Improve Performance

Mud Run Domination – The ultimate six week training plan to get you ready for an obstacle race:munrun_copy

Invincible Body – Gain strength, feel great, and be ready for any physical challenge life throws at you:

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Top 13 Kettlebell Training Mistakes – and How to Fix Them! – Before you grab a kettlebell, don’t make these dangerous mistakes!

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Diet 

5 Minute Fat Loss – Done-for-you fat loss meal planning – in 5 minutes or less:

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Build Your Fitness Business

Unchained – Online Business Bootcamp for trainers and coaches

Strength Coach Business Course – The blueprint for making 100k per year (or more) as a trainer or coach:

Strength Coach Business Course