Top Resources from Forest to Dominate Your Training and Life!



Lose Fat

Ultimate Kettlebell Challenge Workouts – 33 KB / BW workouts you can do any time, any place … in 20 minutes or less … with just a single kettlebell and your own bodyweight.  Includes videos of my recent Kettlebell Basics Workshop, bonus programs and more:


Gain Muscle

Body Weight Strong – Triple your strength, save your joints and add 7-10 pounds of lean, chiseled muscle in 12 weeks:

Kettlebell GAINZ – Learn how to use kettlebells to gain serious size and strength .. while staying lean and athletic, improving your conditioning, and losing fat at the same time:

Basement Badass – If you want to learn the basic barbell lifts … get strong as an ox … all while staying lean and mean … this program is for you:


Improve Performance

Mud Run Domination – The ultimate six week training plan to get you ready for an obstacle race:munrun_copy

PreHab Revolution – Pain? Lack of Flexibility? Slow recovery? You’ll LOVE PreHab Revolution!

Top 13 Kettlebell Training Mistakes – and How to Fix Them! – Before you grab a kettlebell, don’t make these dangerous mistakes!




5 Minute Fat Loss – Done-for-you fat loss meal planning – in 5 minutes or less:



For Fitness Professionals

CORE Kettlebell System – Complete KB training system for trainers AND hardcore kettlebell fans.  Eliminate boredom, deliver SHOCKING results, and keep your clients coming back for more – GUARANTEED!:

Unchained – Online Business Bootcamp for trainers and coaches

Strength Coach Business Course – The blueprint for making 100k per year (or more) as a trainer or coach:

Strength Coach Business Course