Programs + Products
The 10×10 Kettlebell Solution
10 weeks. 10 exercises. 10 workouts to transform your body, blast body fat, gain lean muscle and get your old body back – using just kettlebells and your own body weight. This program includes a main workout manual, video series, a meal planning guide, and more – click the book below to learn more about it:
The 10×10 Kettlebell Solution
Lifetime Kettlebell Fitness
Discover The Power Of Kettlebell Training For Gaining Strength, Toning Up, and Moving Freely!
If you’ve tried other kettlebell workout plans and found they just weren’t right for you …
If you’re a beginner kettlebell enthusiast and want a program that teaches you both how to train with them the right way and outlines a step-by-step plan to learn the basics …
If you’re an older person looking for a kettlebell program designed with your specific goals in mind …
This is the program for you. Check it out by clicking below:
The Kettlebell Basics Swing Manual
This program teaches you everything you need to know about using the HardStyle Kettlebell Swing for rapid fat loss and extreme conditioning – it’s got super detailed info on how to do the Swing, fixes to common problems, a 12 week Swing workout plan to take you from kettlebell ‘newb’ to a ninja Swing master, and much more! It also includes a rapid fat loss meal planning guide, my Secrets of Functional Flexibility guide, and ‘Kick A@@ Travel Workouts’ as a special bonus. Click below for more details:
The Kettlebell Basics Swing Manual
The KettlebellBasics.net Quick Start Guide
Finished the program in the Kettlebell Basics Swing Manual? Here’s what to do next.
I cover exactly how to perform five basic kettlebell drills: the Swing, the Get Up, the Clean and Press, the Squat, and the Snatch. I then incorporate these basic drills into killer circuits that’ll help you lose fat, gain lean muscle and get into fantastic condition. The circuits can be done with a single kettlebell in 20 minutes or less and pretty much anywhere you are.
This program includes a manual, video series, an mp3 coaching series, and more:
The KettlebellBasics.net Quick Start Guide
The Kettlebell Basics Premium Workout Series
You’ve finished the Kettlebell Basics Swing Manual and mastered the kettlebell Swing … you’ve mastered the rest of the basic kettlebell exercises and you’re ready to take your training to the next level …
The Kettlebell Basics Premium Workout Series is designed to help you take your kettlebell training to the next level; it’s the progressive plan you need to make continued progress with your training. The workouts, intensity and style-wise, are a lot like the ones I share on this blog … the main difference is, the workouts I share on the blog, on YouTube, etc. are sort of just ‘random’ workouts that don’t fit together into a grand scheme. Plus, if you grab all the premium workouts together, you get a great discount on a huge bundle of my products – for details, click below:
The Kettlebell Basics Premium Workout Series
No Gym? No Excuse!
This complete body weight – based workout system details 12 weeks worth of workouts, detailed descriptions of flexibility exercises, core strengthening moves, bodyweight, dumbell, and kettlebell exercises, cardio programming, meal planning basics, and much more!
The No Gym? No Excuse! Body Weight Strength Manual
A complete six week program to boost your strength and size – using nothing but your own body weight! Learn the best, most effective moves to quickly and easily gain strength and mass with your own body weight … discover cool alternatives to cranking out endless sets of push ups and sit ups … get bonus body weight training technique tips and tricks and much, much more.
The No Gym? No Excuse! Body Weight Strength Manual
The Fastest, Easiest Fat Loss Meal Plan Ever
The Easiest, Fastest Fat Loss Meal Plan Ever is a totally done-for-you, ready to go fat loss meal plan. The meals (and there’s dozens of them) in this plan are spelled out exactly for you … it’s a simple blueprint for fat loss success.
The Fastest, Easiest Fat Loss Meal Plan Ever
PreHab Revolution
You’ll learn how to attack chronic pain, build a rock solid core, and bounce back from the challenges life throws at you … this is a package of reports to help you take a preventative approach … to help you attack injuries before they happen in the first place … and to help you deal with existing issues you may already have.
Membership Site
Get Access to Workouts Designed For Every Fitness Goal, Done-For-You Meal Planning Guides, Special Consumer Reports and Much More inThe FVT Platinum Coaching Club:
The FVT Platinum Coaching Club
