ATTN - for every person who:
-- Desperately wants to lose fat, gain muscle, and get in shape - but doesn't have the time
-- KNOWS if they just had a plan that told them EXACTLY what to do, and when to do it, that they could get real results
-- Seems to get injuries and tweaks that stop them dead in their tracks every time they start a new workout program
-- Knows DEEP in their gut (no pun intended) that diet is the biggest factor keeping them from reaching their ultimate fitness goals
This letter is for YOU.
But more on that in just a minute.
First, I want to tell you about the results my client Keith got - using my kettlebell workouts that took him about 24 minutes per day, and following my meal plans that showed him exactly what to eat and when to eat it to get results.
Keith used to have a lot of the problems that many of us face.
For one, when we first started working together, he had very little workout experience. When we started he was 52 years old and about 220 pounds.
He also had a re-curring back injury that kept popping up every time he would try to start a workout program.
And he also didn't really know where to start when it came to proper nutrition.