Get Muscles and Look Lean - Any Time, Any Place, in About 24 Minutes Per Day
Newest "No Excuses" 16 Week / 48+ Kettlebell Workouts Program from Forest Vance
October 10th, 2017
From the desk of Forest Vance
Certified Russian Kettlebell Instructor
Master of Science, Human Movement
ForestVance.com
ATTN - for every person who:

-- Desperately wants to lose fat, gain muscle, and get in shape - but doesn't have the time
-- KNOWS if they just had a plan that told them EXACTLY what to do, and when to do it, that they could get real results
-- Seems to get injuries and tweaks that stop them dead in their tracks every time they start a new workout program
-- Knows DEEP in their gut (no pun intended) that diet is the biggest factor keeping them from reaching their ultimate fitness goals

This letter is for YOU.

But more on that in just a minute.

First, I want to tell you about the results my client Keith got - using my kettlebell workouts that took him about 24 minutes per day, and following my meal plans that showed him exactly what to eat and when to eat it to get results.

Keith used to have a lot of the problems that many of us face.

For one, when we first started working together, he had very little workout experience. When we started he was 52 years old and about 220 pounds.

He also had a re-curring back injury that kept popping up every time he would try to start a workout program.

And he also didn't really know where to start when it came to proper nutrition.
Keith - Before and After
Since starting working together, Keith has made some AMAZING changes and improvements … in not only his fitness, but his quality of life! 

He has lost over 55 pounds (he’s gone from a little over 220 to 163). He's completed 7 Spartan races. He had added over 100 pounds to his deadlift. He has gone from 1 pull up to 12+.

As you can see from the picture above, he also has truly transformed his body - he literally looks like a different person.
Keith made his transformation by training hard, training smart, and training consistently – with about 20-30 minutes of hard workouts per day, four to five days per week.

He’s also made some simple – but POWERFUL – changes to his eating habits, that have made ALL the difference.

If you would like my help in making similar changes, I have packaged up the workouts and meal planning that we've used to get Keith these results into ...
The FVT Ultimate Kettlebell RESULTS Package
PLEASE NOTE!

This is essentially THREE separate programs, that I have assembled for you in a very specific way.

This is the progression Keith went thru to get such amazing results.

He started with "Kettlebell SHRED" to build his fitness and conditioning.

He moved on to "Kettlebell STRONG" to then start building the muscle and getting stronger.

He is now on to "Hybrid Kettlebell Muscle" where he does some barbell work along with his kettlebell training for next level results.

YOU can do one, or ALL of these programs - you will be set for a LONG time.

AND, you get 18 done-for-you meal plans as a bonus, so you know EXACTLY what to eat too to get the dramatic, life-changing results you are ultimately after!
1 - Kettlebell SHRED - 28 Day Challenge Program
  •  Detailed 28 day kettlebell program for fat loss
  • Minimal equipment - all you'll need is a couple of KBs and a pull up bar
  •   40+ pages workout manuals + notes
  •  Links to video descriptions that show you how to do all the exercises - so that you can stay safe and avoid injury, AND maximize your results
  •  Never repeat the same workout twice
  •  Includes full interval training workout prescription, warm up routines and more
2 - Kettlebell STRONG - 42 Day Challenge Program
  •  Detailed 42 day kettlebell program for strength and muscle
  • Minimal equipment - all you'll need is a couple of KBs and a pull up bar
  •  72+ pages workout manuals + notes
  •  Links to video descriptions that show you how to do all the exercises - so that you can stay safe and avoid injury, AND maximize your results 
  •   Never repeat the same workout twice
  •   Includes full interval training workout prescription, warm up routines and more
3 - Hybrid Kettlebell Muscle - 42 Day Strength Program
  •  Detailed 42 day kettlebell + barbell program for brute strength and serious mass 
  • Ultimate "hybrid" program - blend traditional barbell lifts with high-intensity kettlebell / bodyweight workouts
  •  18+ pages workout manuals with notes
  •  Links to video descriptions that show you how to do all the exercises - so that you can stay safe and avoid injury, AND maximize your results  
  •  Never repeat the same workout twice 
  •   Includes full interval training workout prescription, warm up routines and more
4 - BONUS! - 18 Done-for-You Meal Plans for Fat Loss and Muscle GAINZ
  • 18 100% done-for-you meal plans designed by a registered dietician
  •  Tells you EXACTLY what to eat and when to eat it - down to the calorie, gram of protein, gram of carb and gram of fat
  • General Balanced - 1500 and 2000 calories-per-day versions
  •  Paleo - 1500 and 2000 calories-per-day versions
  •  Vegetarian - 1500 and 2000 calories-per-day versions
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My Unconditional, 100% Money - Back Guarantee
Do this: read just the first section and go through the first workout.

If you feel like you haven’t ALREADY gotten your money’s worth, then please contact me and I will refund every penny of your purchase, no questions asked.

Better still, take a full 60 days to do these workouts and benefit from them.

If for any reason at all you’re unsatisfied, contact me still and I will refund every penny of your purchase.
Look forward to working with you and helping you reach all of your training goals!

– Forest Vance
Master of Science, Human Movement
Certified Russian Kettlebell Instructor
PS - Did you read about the results Keith got with this program? You have nothing to lose and everything to gain - order now!

PPS - I’m so confident you’ll love this program, you can get all your money back within the first sixty days if you’re unsatisfied for any reason, no questions asked.

PPPS - If you’re looking to get muscles and look lean with kettlebells in the shortest amount of time possible, grab your copy today!
NOTE: The Kettlebell GAINZ program is a series of downloadable PDF manuals. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-books and all the bonus reports onto your computer. 

Questions? Need support? Email me - forest@forestvancetraining.com - and I will get back to you as soon as I can.