Here's How I Broke Every Diet "Rule" ... Had Tacos, Fries, and Beers Every Week ... and Lost 64 Pounds in the Process
article by Forest Vance
Master of Science in Human Movement
Certified Fitness Nutrition Coach
ForestVance.com
Dear frustrated dieter -

Do you want to lose the weight, but struggle, because you like to eat?

Are you tired of trying to follow all the "rules" - without getting the results? 

Do you sometimes just feel like all “diet” advice you get from a variety of mainstream sources simply goes against your natural human instincts?

I understand where you are coming from. 

I have been there myself! 

And I'm here to tell you - it's not your fault.

Today, I am going to share with you MY story - and the SOLUTION that I discovered - that will help you FINALLY lose the weight, and keep it off for good ... 

"Get out of the way you fatties!!"

They say that most people who get big time weight loss results … who figure out how to put everything together and make it work for them … typically have a “defining moment.”

One of those experiences that “flips the switch”, that makes them take a long, hard look in the mirror and FINALLY decide to make a change.

My story is no different.

I had just officially called it quits in my pro football career. I was on my way to a night on the town with my heavyweight Olympic lifter roommate. We were both strong as hell, but to the average person, we just looked plain fat.

As we crossed the street on our way to the bar, a young punk in a car driving by stuck his head out the window and shouted at us, “Get out of the way you fatties!”

We were shocked. We couldn’t believe someone would call us fat! How insulting! They probably couldn’t even bench press 300 pounds!

But that event stands out in my mind as one that drove me to start my weight loss journey. I remember it like it was yesterday … going home and feeling like such a turd, so crappy about myself … that someone would actually call me fat in public in such a humiliating way. And it also made me wonder how many people were thinking that behind my back and just not saying it out loud …

Shortly thereafter, I decided I would do whatever it took to lose the 60+ extra pounds of body fat I was carrying around.

Thing was, my diet was horrible. I knew how to eat like an athlete, to maintain my weight at 300+ pounds – but I had no idea how to eat for weight loss and general health! 

 I spent hundreds of hours studying – and hundreds more testing various methods on myself – to figure out the best, most effective, and most time efficient methods to lose weight, trim my midsection, and take the ‘pain’ out of dieting.

I ended up losing 64 pounds over the next 7 months. I “accidentally stumbled upon” the secrets of rapid, safe, and effective fat loss in the process. I’ve used these methods in my personal training practice over the last decade … and I’ve gone on to help THOUSANDS of folks, both in-person and online, get the same kind of results I did!
Now Introducing - FEED THE BEAST
the 21 Day "Eat to Lose" Rapid Shred Diet

I lost ~64 pounds 12 years ago, and have kept it off to this day, using this method. 

This is the same method I’ve used with literally hundreds of clients over the years at FVT, with huge success.

What you’ll be doing is designing your days around EATING.

Specifically, taking the “8 hour” approach – that is, eating for 8 hours each day, and then fasting for 16.

This approach is backed by substantial science. Just one recent study – conducted by researchers at the USC Leonard Davis School of Gerontology at the beginning of 2017 – showed that fasting reduced risk for major diseases.

And I've put it into 21-day "jump start" format, so that you can get the MOST rapid results.

And, if you think about it, it’s a more natural way for humans to eat. Think of the hunt and the daily kill. Early man probably didn’t eat until he made his kill for the day, or collected the food to be eaten. There probably wasn’t any way to store food, so you ate a lot when it was available.

The FULL method – including done-for-you meal plans and MUCH more - is now available below ...

In this program, you'll learn:
  •  Background – what the FEED THE BEAST diet is all about, the science behind it, and how it works 
  •  How to calculate your daily needs, track your meals, and ensure best results
  •  18 100% done-for-you meal plans designed by a registered dietitian that tell you EXACTLY what to eat and when to eat it 
  •  6 General Balanced meal plans - 1500 and 2000 calories-per-day versions 
  •  6 Paleo meal plans - 1500 and 2000 calories-per-day versions 
  •  6 Vegetarian meal plans - 1500 and 2000 calories-per-day versions 
Darren P Lost 8 Pounds in 7 Days
Forest, you are spot on when it comes to (your diet methods). 

On Jan 1, I started (the program) ... I started at 341.8, and today (seven days later) I weighed an even 333.0. 

I realize much of that is water weight ... nevertheless, I believe my body is now (burning fat, rather than carbs).

Today, I've implemented your KB (HIIT) training, so I'll really be interested to see how much more weight I lose when I weigh-in on the 15th.

Thanks for your emails and encouragement !

- Darren P
Zack Lost 38 Pounds in 3 Months
“I have followed Forest’s easy to follow guide to healthy eating by consuming only lean proteins, healthy fats and complex carbohydrates from the provided sample list and of course proper hydration. I still have cheat meals and enjoy the foods I love, just in moderation … in the three months I have been training under Forest’s guidance I have lost 38 pounds.“ 

- Zack W
My Unconditional, 100% Money - Back Guarantee
Do this: read just the first section of the FEED THE BEAST manual.

 
If you feel like you haven’t ALREADY gotten your money’s worth, then please contact me and I will refund every penny of your purchase, no questions asked.

Better still, take a full 60 days to try the program benefit from it.

If for any reason at all you’re unsatisfied, contact me still and I will refund every penny of your purchase.
Thanks, and take care -

– Forest Vance
Master of Science, Human Movement
Certified Fitness Nutrition Coach

PS - Humans like to EAT – me included! - so instead of trying to RESIST that urge, in what for majority of people is a life-long struggle – we EMBRACE it, and instead build our diet AROUND it.

PPS - With FEED THE BEAST, what you’ll be doing is designing your days around EATING.

PPPS - Backed by my 60 day, no-questions-asked, money back guarantee, it’s a no brainer; pick up your copy today!

NOTE: The FEED THE BEAST program is a downloadable PDF manual, video presentation and donwloadable mp3. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book on to your computer.