Superwoman Strong – 8 Week Challenge is LIVE

The Superwoman Strong – 8 Week Challenge is LIVE!

We are now officially accepting applications (keep reading for details)

First though, I want to take a moment to say THANK YOU to all who took the time to leave a feedback on the blog or on the Facebook page, to help us really serve you the most with this. We really appreciate it, and it really helps!

It was so hard to pick winners, that we actually decided to pick TWO:


I will be sending you a message later today on how to get things going 🙂

Now for more on WHAT exactly the Superwoman Strong Challenge is about, and how to apply:

The Superwoman Strong – 8 Week Challenge is, quite simply, for WOMEN who want to become STRONGER!

My friend and colleague Sarai White will be leading the way.


Sarai owns a gym here in the Sacramento, CA area. We have worked together a lot over the last few years, and I consider her a good friend of mine.

After she got 6th overall in a recent Tactical Strength Challenge – Elite Woman’s Division, I started thinking about how there is a real need for women to step up and lead other women to STRENGTH – in their workouts and in their life!

So I approached her about partnering on this project, and she was all about it.

We are going to roll it out as a “beta-test”, and we’ll be looking for 25 folks to get in on this 8 week program.

It includes:

– Workouts – designed by a women, for women – based on YOUR needs and goals
– Meal plans – designed by a women, for women – based on YOUR needs and goals
– Coaching and motivation – from both Sarai and myself – during the 8 weeks

You can do this anywhere in the world.

All you need is your own bodyweight, and either a couple of sets of dumbbells OR a couple of kettlebells (recommended weights = 15lb – 25lb + 25lb – 45lb DBs, OR 8k-12k + 12k-20k KBs) .

This is EVERYthing you need to get in the best shape of your life!

And it starts Jan 1st.

But the only catch is, registration closes this Friday the 22nd of Dec, OR when we hit 25 sign ups – whichever comes first.

SO if you want IN, please fill out the short application form below, and we’ll get back to you ASAP:

Superwoman Strong – 8 Week Challenge (click here to apply now)

If you feel like guy trainers don’t “get” what women really want when it comes to strength – this is for you.

If you struggle with getting DONE – this is for you – because Sarai and I will be there every step of the way to help and motivate you.

Let’s to this, together!

– Forest and Sarai

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