THANK YOU to all the folks who entered the contest to win a free copy of REGENERATE!
I read all of the entries personally. I so appreciate your kind words and am so grateful to have the opportunity to serve you in your journey to better fitness. If the work I do and what I create helps improve your life even just a little bit, it’s all worth it!
But as tough as it was, we had to pick 2 winners.
Big congrats to … Christine and Pat!
We will get the REGENERATE program to you right away.
Thanks again to everyone else who entered the contest. If you would like to purchase the program, it is now available – at pre-sale pricing for the 1st 100 customers – using THIS LINK.
I am putting the finishing touches on a brand new program, called REGENERATE.
It is a simple recovery program, designed specifically for lifters and athletes.
It is a combination of yoga poses, static stretches, core exercises and more combined into simple sequences that take 3 to 6 minutes to do, that require no special equipment.
Not to mention, they will also help you reduce chronic pain, improve mobility / flexibility, and feel amazing!
For example, there are sequences to help you recover from:
– A workout where you did a lot of KB swings
– A hardcore sprinting session
– A big overhead pressing day
And many more.
Now the full program will be available tomorrow, Wednesday, November 8th, 2017 … but as we get the finishing touches of the delivery process ironed out, and simply as my of saying THANKS to YOU, a loyal FVT blog / newsletter reader, I’ve decided to give away TWO free copies of the program.
All you have to do to win your copy is leave a comment on this post detailing (in 250 words or less) how you think the REGENERATE system would improve your quality of life. Tell me why you need access to this information at this point in your life.
I’ll have my assistant go through and pick the winning submission, so the contest is as fair as possible. And all I’ll ask for is a little feedback from the winner after they’ve gone through the program.
Leave a comment below to get entered to win … and keep an eye on your e-mail inbox to get first word of when REGENERATE goes on sale!
– Forest Vance, MS
Certified Corrective Exercise Specialist