In about twenty months, Sarai:
– Lost about 45 pounds
– Dropped over 15% body fat
– Added 16 pounds of muscle
– Went from ZERO pull ups to 4
– Added 120 pounds to her deadlift
And MUCH more …
GREAT JOB Sarai!!
She did it by:
– Joining my coaching program
– Following the workout plan, and training hard every workout
– Following the meal plan, and focusing on her diet
– Doing that with CONSISTENCY until she reached her goals!
Now – starting TODAY, and for the next few days, until available spots are filled – I’m personally taking on a few more distance coaching clients that want to get results like Sarai.
If that sounds like you, read on because I’ll map out exactly how we can work together, for a FRACTION of the cost of working with some mediocre trainer at the local gym.
My process works like this:
— First, we get on the phone one on one and go over your goals, what you’ve done in the past, how it worked (or didn’t) and what your unique, individual needs and circumstances are so that we can determine if working together is a good fit. By the end of that initial conversation we’ll know if you’re a good fit for my distance coaching program and if I’m a good fit for you. I’ll tell you now that this isn’t for everyone.
— If we decide that we’re a fit, then I’ll take you through my assessment protocol to determine exactly how to optimize your program for maximum results.
— Then, I’ll custom design your program, specifically to fit your personal needs and goals .. and every training session will be individually designed for you. No one-size-fits-all, cookie cutter program. This is a custom designed blueprint to guarantee that you finally get the body that you want.
— Finally, I’ll teach you all the tricks and hacks I’ve learned through coaching tens of thousands of people to getting in the best shape of their lives. These are the scientifically backed and real world proven shortcuts will dramatically accelerate your results.
— Once we’ve constructed your personalized blueprint for success, we’ll optimize it each and every month as your body will be changing and progressing and make sure that you’re always following the exact plan you need to be following to move as quickly toward your goals as possible.
— What truly sets this program apart is that as my client you have unlimited email access to me to troubleshoot any challenge that may arise, answer any question you may have and to give you the motivation and accountability you need to get results fast.
I know that by this point you’re wondering about the investment for all of this … as you should be.
Before we get to that, let me give you a little perspective.
The average rate for personal training nationally is $53 per session. So if you invested in an ‘average’ trainer to work with you 3 days per week, or about $636 per month.
Big box health clubs rent you access to their equipment, offer no coaching and, in all honesty, hope you never show up because they could never handle all their members actually using what they bought.
I wanted to mention all of that to you because with all of those options you’re basically buying workouts or access to equipment.
With my distance coaching program you’re investing just $197 per month for EVERYTHING you need to get the results you want.
100% personalized for you.
Again, This Is NOT For Everybody. I have to be VERY picky about who I work with. So I’ll be taking a chance on YOU (which I’m more than happy to do if you meet my criteria.)
Here it is:
— You have to be truly committed to your goals. They are your individual goals, not mine…but you must be committed to making them happen.
— You must be coachable. I’m going to build your success plan around your lifestyle, your goals and your unique circumstances, but you have to be willing to follow the plan or work with me to adapt it if we determine something doesn’t fit.
— No excuses or whining. I can only work with a select few people at any given time since I’m personally designing everything specifically for them, so I want to surround myself with positive, motivated people.
That’s it! Those are all my requirements.
If you’ve made it this far, here’s what to do next –
Complete the questionnaire by clicking the link below. Give me as much detail as you can. Then I’ll reach out to you to schedule a call where we’ll go over your goals, what you’ve done in the past, how it worked (or didn’t) and what your unique, individual needs and circumstances are so that we can determine if working together is a good fit.
If at the end of that we both feel like we’re a good fit, we’ll start working together to help you get the body you want.
And we decide it’s not a good fit – that’s OK too.
I’ll never ask you for a single penny unless I know that I can get you the results you want.
Owner, FVT Boot Camp and Personal Training
Master of Science, Human Movement
Level 2 Certified Russian Kettlebell Instructor
Certified Personal Trainer
Certifed Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Fitness Nutrition Coach