KB Training Tips for Beginners [video]

After the success of yesterday’s article – “Top 4 Beginner Kettlebell Exercises” – we’re going to keep rolling today with the theme!

*Don’t forget to pick up your copy of my Beginner’s Guide to KB Training while it’s up for free the next few days:

=> Beginner’s Guide to Kettlebell Training

The subs we cover in this video are great for 1) if you’re just getting started or 2) if you’re TIRED during a workout, you feel your form breaking down, and you need to modify …

We cover:

– sumo deadlift (sub for swings)
– 1/2 swing (sub for swings)
– 1/2 get up (sub for Turkish get ups)

Watch the video, hope it helps.

And don’t forget to pick up your copy of my Beginner’s Guide to KB Training while it’s up for free the next few days:

=> Beginner’s Guide to Kettlebell Training

Train hard, talk soon –

– Forest Vance
Certified Kettlebell Instructor
ForestVance.com

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