Got a great new ABS Challenge workout for you today from master trainer Jeremy Scott.
Three exercises in this one … you’ll do 15 reps of each exercise, 4 rounds total:
– Ab wheel rollout
– Hanging leg raises
– TRX atomic knees
Watch the video that shows you how to do it here:
And if you liked this ABS Challenge, you’ll LOVE Jeremy’s full 28 Day program – more info at the link below:
Have a great day!
– Forest Vance
Certified Personal Trainer
Master of Science, Human Movement