You want to lose fat.
But you only have a few minutes to train …
And you have ZERO equipment.
Well – today we have expert trainer Gavin Walsh to your rescue, with a 4 minute bodyweight workout for fat loss!
Check it out:
4 Minute Bodyweight Workout for Fat Loss
8 exercises total, 30 seconds each:
– Stance Jacks
– Cross body Mountain Climbers
– Seal Jacks
– High Knees
– Full Body Extensions
– Squat Thrusts
– Jumping Jacks
– Lateral Slides
Watch the video that shows you how to do it here:
If you liked this 4 minute fat burning workout, you”ll LOVE Gavin’s full program … more info at the link below:
=> Lean in 19
Train hard, and talk soon-
Master of Science, Human Movement
Certified Personal Trainer