4 Diet Tricks to Expose Your Abs FAST

Do you ever feel like no matter HOW hard you diet and exercise, you still have bloating, water retention, or stomach fat hanging around?

Well, there are 4 “tricks” you can use to eliminate this – and expose your abs, FAST!

Get the complete 3 Day See Your Abs program here

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4 Diet Tricks to See Your Abs

1 – Water manipulation

Increasing water intake in a very aggressive manner for a short period of time …

And then slightly dehydrating yourself afterwards (in a very healthy manner) …

Can make your skin look “tighter” in the stomach area (or in any flabby body part).

2 – Sodium Manipulation

Believe it or not, increasing sodium for brief periods of time, followed by decreasing sodium directly afterwards can have a profound effect on how flat your belly appears to look.

3 – Carbohydrate Manipulation

Because your body holds nearly 3 grams of water for every gram of starches or sugars you consume, carbohydrates can easily be manipulated to make your midsection look flatter.

4 – Fat Manipulation

By using LOW fat intake for a few days, followed by HIGHER fat intake at just the right times you can increase your body’s insulin sensitivity to minimize water retention and bloating.

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There you have it – 4 diet tricks to see your abs.

If you ever feel like no matter HOW hard you diet and exercise, you still have bloating, water retention, or stomach fat hanging around … these simple tricks can help you FINALLY eliminate ALL of these things … and see your abs, fast!

Train hard, and talk soon –

– Forest Vance
Certified Personal Trainer
Master of Science, Human Movement
ForestVance.com

PS – Everyone is RAVING about the 3 Day See Your Abs program I mentioned briefly above … click here to learn more and see what all the fuss is about :)

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