[video] 5 Minute Zero Equipment Minute Abs Workout

My workout this morning was a little tougher than usual for some reason.

But, I am a big believer in the idea that the days when you are a little tired, when you aren’t at the top of your game, when you don’t really feel like training – those are the days that count the MOST.

So I sucked it up and got it done! :)

See, the days that you are EXCITED to train, are the EASIEST. And the fact is, most people – especially if you’re a person reading this message! – can get inspired and motivated to work out, at least time to time.

But the times when you DON’T feel like training, when you DON’T feel like showing up to a scheduled workout, etc – THOSE are the times that REALLY count, when it comes to the consistency you need to make continual progress towards your goals.

Ok. Let’s get into the abs workout I promised before I get too off track.

I actually did the circuit below at the end of my workout today. You can do it any time, any place, using just your own bodyweight. Check it out:

And let me know how it goes, okay?

Train hard, and talk soon –

– Forest Vance
ForestVance.com
ForestVanceTraining.com

PS – Want a little extra motivation to keep your workouts rolling? If you’re in the local Sacramento area, contact us HERE to set up a complimentary “Test-a-Trainer” session at FVT Boot Camp and Personal Training today.

PPS – Now you can also get awesome results, even if you’re NOT in the local Sacramento area … we’re partnering with other fitness experts to bring you the latest and greatest HOME – based workout programs, at a great discount.  Check out this week’s special offer – the Specforce Abs system – at the link below:

=> Specforce Abs

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