REAL core work … (no crunches, no situps)

GREAT feedback on the workout I shared yesterday from the “Mad Scientist of Muscle” Nick Nilsson …

So I got another one for you to try today :)

This one is called the Inside Out Core Crusher … and you know with a name like that, Nick’s not joking around!

The Inside Out Core Crusher is a KILLER circuit put together specifically to target the core … without using a single actual AB exercise.

You’ll work every major muscle group and movement with the circuit … while hitting just about EVERY aspect of core strength and support you’ve got (including a few you might even have known you had!).

This is cool stuff. Watch the full video demo here:

=> REAL core work … (no crunches, no sit ups)

If you want an insanely strong core that PERFORMS under heavy load and LOOKS absolutely unbreakable, you’ve gotta try this one.

– Forest Vance
Certified Personal Trainer
Master of Science, Human Movement
ForestVance.com

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