One of the most common questions we get when it comes to exercise substitutes / modifications in training plans I put together HAS to be –
“What can I do instead of pull ups?”
In today’s video, I show you what to do instead of pull ups – and also how you can work up to doing them as a regular part of your workouts.
Check it out – and hope it helps!
– Forest Vance
Certified Progressive Calisthenics Instructor
PS – You can get Bodyweight Strong – my full 12 week training course – at a special discount using the link below: