Band assisted pull ups CAN be a great thing to use on your journey to doing your first pull up, or doing more pull ups than you are now … WITH a few important considerations and mistakes to avoid.
In today’s video, I show you how to perform band assisted pull ups, tips to get your set up right, exactly who SHOULD and who should NOT do them, and more.
Check it out – and hope it helps!
– Forest Vance
Certified Progressive Calisthenics Instructor
PS – You can get Bodyweight Strong – my full 12 week training course – at a special discount using the link below: