Fix Your KB Swing (new video)

One of the MOST common mistakes made in the kettlebell swing is keeping the torso too upright.

This error is kind of hard to describe exactly in words – so you’ll have to watch the video to see what I’m talking about 🙂

I also cover a couple of cues that we use at FVT to fix this mistake, that seem to really help a lot …

So watch the video, and think about the coaching tips during your next workout to perfect your kettlebell swing form!

Train hard, and talk soon –

– Forest Vance
Certified Level 2 Russian Kettlebell Instructor

PS – If you find this video helpful, imagine working with me IN PERSON to not only give you dozens – if not HUNDREDS – more tips like this one, but also coach YOU personally, and help you fix your kettlebell form so that you can enjoy safer, better, and more effective workouts …

Click here to join me at my LIVE kettlebell / bodyweight training workshop in beautiful Costa Mesa, CA on February 13th, 2016!

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