Bodyweight Circuit for Fat Loss

Here is a high-intensity bodyweight circuit for you to start your week off right – you can use this to finish off your workout today, or even as a short, effective, stand-alone conditioning session – check it out:

And, if you like this bodyweight circuit, you’ll LOVE my No Gym? No Excuse! 7 Day Workout Guide … click the link below to get it free now:

http://forestvance.com/7dayworkout

Thanks –

– Forest Vance
Certified Progressive Calisthenics Instructor

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