8 Minute Marine Body Workout

We’re back today with another 8 minute workout from the Marine Body program!

Change into your workout clothes, click “play” on the video below and follow along as Jason leads you through an awesome, fun, and EFFECTIVE body weight-only, zero-equipment training session:

=> Learn more about the Marine Body program here

2 comments… add one
  • I like this style as it is how I always train myself & my clients as a massage injury therapist & body dynamics trainer & teacher in Queensland Australia.

  • admin

    Awesome Grant! Thanks so much for your feedback.

    Keep training hard –

    – Forest

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