This is an exciting Thursday!
For the first time EVER, you can take advantage of my new online coaching program that I’m releasing today.
If you missed the breakdown of how it works I mailed out yesterday, I’ve laid it out for ya below.
And – the link to apply is at the bottom of this messsage.
1 – There is a LIMIT to how many people I can accept into the program. This is time – intensive for me (obviously) and so I can only help so many people in this capacity. I am only going to accept 10 people into this program to start.
2 – We are looking for folks who want to gain lean muscle, lose body fat, and feel great. Have some training experience but are looking to take it to the next level. Ideally have a basic idea of how to do basic body weight movements and / or kettlebell exercises. No serious, major injuries or limitations with your workouts. Must have a positive attitude, commit to working HARD, and no whining 🙂
3 – Each month, you will get a detailed, personalized four week program to follow.
4 – Each month, you’ll also get a personalized nutrition plan based on your current physical state as well as your goals.
5 – You’ll get access to any and all of my programs you need and / or want to help you reach your goals faster
6 – The price will be fair, actually reasonable compared to comparable online coaching programs … and less than training with me in a one on one capcity in person … but it will NOT be cheap. This is for serious people only.
7 – It’s a 90 day commitment (3 month minimum)
On acceptance to the program, you’ll get assessment forms from me to fill out … then I’ll get working on your personalized workout and nutrition program and have it over to you ASAP so you can get started!!
Now, I will require that you check in at least once a week with a specific log of your workouts, nutrition, etc (I’ll have a list of questions for you to go through and answer each week) … but you can email any time you have a question.
Again, as much as I would like to work with anyone and everyone, I simply can’t. I can only take 10 people for this first round of online coaching. It’s time intensive, and I will be designing customized programs for each person … so that’s all I can handle to start.
And it’ll be first come first serve … so once those 10 spots are filled, that’s gonna be it. I won’t be able to take any more online coaching clients for likely several months.
Still reading? Awesome! If you feel like you fit the requirements above and you think you’re a good fit, fill out the application form below and we’ll see if we can get you in.
Have a great day, and talk soon –
Owner, FVT Boot Camp and Personal Training
Master of Science, Human Movement
Level 2 Certified Russian Kettlebell
Certified Personal Trainer
Certifed Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Fitness Nutrition Coach