I was in San Diego a few weeks ago for an RKC II certification, and had the pleasure of meeting Jen Sinkler of Lift Weights Faster.
You might already know Jen Sinkler. If not, she’s been featured regularly in Men’s and Women’s Health, Shape, The Huffington Post, and Greatist.com — just to name a few.
She also played elite-level rugby for 13 years, six of them while working as a fitness editor, writer, and coach.
So it was cool to meet her and get to train and hang out over the three day weekend. And also, I thought it would be neat to do a little video interview with Jen, and get some info for you on her latest project, Lift Weights Faster.
FYI, I didn’t have my normal video set up for the interview … so I ended up having to go ghetto style and hold the camera myself. My arm gets a little tired by the end and the video gets kind of shaky – lol 🙂 BUT it’s a great interview, so still very much worth watching.
Watch the video. Then check out THIS link for more info on her program: